Xingyiquan is a no-nonsense fighting system - relatively easy to learn, but difficult and long to master. Proper body mechanics and quieting of the mind and body are of utmost importance to excel in this art. The key to proper body mechanics and a quiet mind is Santi. It is only through the proper, persistent practice of Santi that the practitioner will develop the power for which Xingyiquan is renowned.
Born of Santi, Piquan teaches us to bring the qualities developed from stillness into motion. Simple in appearance, Piquan holds depth and subtle circularity that requires correct instruction and dedicated practice to realize.
The power is generated from the ground with the legs and transmitted through the body and arms. The Xingyiquan stylist strikes with the entire body and mind, not merely the hand. We will sample some of the applications of Piquan's whole body power.
In addition, Shifu Marshall will discuss and demonstrate the similarities and differences between the arts of Xingyiquan and Baguazhang.
Level: All, beginner to advanced.
Seminar Length: 3 hours
Equipment: Comfortable clothing and indoor shoes.
